Weigh In record (no journal entry) for 08 July 2021
|
45.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 46.24g | Prot: 87.01g | Carbs: 225.89g.
Breakfast: Algida Gran Rico Whisky. Lunch: Cetriolo (senza Buccia), La Molisana Pasta di Semola di Grano Duro, Gastronomia di Mare Filetti di Alici Marinate con Prezzemolo, Zucchine. Dinner: Pizza Rossa, Pasticcini, Principe Prosciutto di San Daniele, Melone. Snacks/Other: Danone Hipro Peanut Butter e Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tohsakari's Weight History
|