Weigh In record (no journal entry) for 08 July 2021
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55.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 51.75g | Prot: 42.78g | Carbs: 126.24g.
Breakfast: Fındık, Ceviz, Torku Tam Yağlı Taze Kaşar Peyniri, Salatalık, Domatesler. Lunch: Tavuk Şnitzel. Dinner: Pirinç Pilavı, Taze Fasulye. Snacks/Other: Magnolia. more...
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Losing 0.7 kg a Week
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esmanurrr's Weight History
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