Weigh In record (no journal entry) for 08 July 2021
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96.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 87.16g | Prot: 77.12g | Carbs: 168.80g.
Breakfast: Sante Granola Czekoladowa, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Mleko z 2% Tłuszczu. Lunch: Cukier Brązowy, Kawa Espresso, President Twaróg Delikatny z Rzodkiewką, Jajko na Miękko, Wasa Chleb Chrupki z Sezamem. Dinner: Vital Fresh Surówka z Marchewki, Provitus Kapusta Zasmażana Babcina, Ziemniaki (Miąższ, z Solą, Gotowane), Klopsiki z Indyka. Snacks/Other: Białe Wino Stołowe, Ferrero Hanuta, Madero Musztarda Miodowa, Pudliszki Ketchup Łagodny, Wasa Chleb Chrupki z Sezamem, Morliny Berlinki. more...
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279 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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unlikesomegirls's Weight History
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