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Mulai diet kelas 12 SMA, sekarang udh sampe tahap nyusun skripsi. Gakerasa bgt🥺
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1088 kcal
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Fat: 33.83g | Prot: 62.62g | Carbs: 146.30g.
Breakfast: Pisang, Greenfields Skimmed Milk (200ml), Ashitaki Mug Cake Original. Lunch: Telur Ceplok, Shirataki Nasi, Tropicana Slim Sambal Terasi, Tempe Bacem. Dinner: Tekwan, Greenfields Skimmed Milk (200ml), Mony Cincau Hitam. Snacks/Other: Shirataki Nasi, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Rengginang, Roma Sari Gandum. more...
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 Comments
07 Jul 21 by member: VallentPrmdt06
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08 Jul 21 by member: Rina0K
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kaka proteinnya banyak trs low fat itu makan apa aja si🥺 jawab yaa
25 Jul 21 by member: jessicavaa
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Olahan dada ayam kalau makan berat, kalau mau makan yg manis” minum whey protein yaa
25 Jul 21 by member: reginamaurizka
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omaygat ketemu regina di FS wkwk, tau aku kan? huhuuu
25 Jul 21 by member: septiana an nisa
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@septiana septii wkwk dunia sempitt, kenal atuh😭
26 Jul 21 by member: reginamaurizka
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reginamaurizka's Weight History
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