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Gestern normal gegessen
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 46.62g | Prot: 38.61g | Carbs: 176.06g.
Breakfast: Radieschen, Lätta Halbfettmargarine, Leerdammer Leger, Wasa Hafer & Sesam. Lunch: Banane, Möhren. Dinner: Domino's Balsamico-Honig Dressing, Bonduelle Farmer-Mix Salat, Omira Haltbare Sahne Zum Kochen 15% Fett, Gekochtes Ei, Knorr Spaghetteria Panna, Gurke (Geschält), Heidelbeeren, Himbeeren, Thermomix Griesspudding. Snacks/Other: Corny Free Schoko. more...
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Gaining 2.1 kg a Week
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ErdbeerElfe's Weight History
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