sunaaumtlu's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
72 kg Lost so far: 5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
452 kcal Fat: 17.45g | Prot: 35.42g | Carbs: 40.05g.   Lunch: Tatlı Kiraz. Dinner: Çoban Salatası, Tam Buğday Ekmeği, Izgara Tavuk (Derisi Yenmeden). more...
Losing 1.4 kg a Week

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sunaaumtlu's Weight History


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