Weigh In record (no journal entry) for 08 July 2021
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54.1 kg
Lost so far: 7.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 5.21g | Prot: 11.29g | Carbs: 56.00g.
Breakfast: Jengkol, Bamboe Bumbu Semur, Telur Dadar, Nasi Putih. more...
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Losing 2.8 kg a Week
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budiantokarin's Weight History
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