evalatifah02's Journal, 08 Jul 21

oatmeal overnight kurleb 400kkl

View Diet Calendar, 08 July 2021:
817 kcal Fat: 14.12g | Prot: 35.12g | Carbs: 142.74g.   Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih, Wortel, Sawi Hijau, Ikan Patin. Snacks/Other: Pisang. more...
1312 kcal Exercise: Resting - 1 hour, Sleeping - 23 hours. more...

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