Weigh In record (no journal entry) for 08 July 2021
|
62.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 39.75g | Prot: 50.83g | Carbs: 97.34g.
Breakfast: Melon, Nestle Nestum (Susu+Coklat). Lunch: Bakso Ayam, Telur Goreng, Tempe Goreng, Pecel, Mie Ayam. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Auralatimura's Weight History
|