Weigh In record (no journal entry) for 07 July 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 30.95g | Prot: 126.38g | Carbs: 143.50g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Reis Basmati Pirinç, Tavuk Göğüs Eti. Snacks/Other: Mangos, Tatlı Kiraz, Buono Bütün Bademli Sütlü Çikolata. more...
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Losing 0.3 kg a Week
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Denizseven's Weight History
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