Adrisele's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
71.1 kg Lost so far: 3.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1183 kcal Fat: 37.01g | Prot: 70.42g | Carbs: 146.25g.   Breakfast: Sanissimo Salmas (Paquete), Huevo (Entero), Café. Lunch: Tortillas de Maíz, Arroz Blanco, La Sierra Chicharrón en Salsa Verde. Dinner: Papas a la Francesa, Tortillas de Maíz, Jitomate, Lechuga de Hoja Verde, SuKarne Fajitas de Arrachera Marinada de Res. Snacks/Other: Bimbo Pan Cero Cero, Bimbo Pan Cero Cero, Manzana Golden. more...
Gaining 1.4 kg a Week

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Adrisele's Weight History


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