Weigh In record (no journal entry) for 07 July 2021
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88.1 kg
Lost so far: 3.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 97.12g | Prot: 98.42g | Carbs: 259.30g.
Breakfast: Ядринмолоко Молоко "Наша Корова" 2,5%. Lunch: Картошка в Сливочно - Сырном Соусе. Dinner: Lay's Stax. Snacks/Other: Арбуз, Арбуз, Русское Море Горбуша Филе Горячего Копчения, Сливочный Суп с Форелью. more...
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Losing 0.1 kg a Week
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bergerusha's Weight History
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