Weigh In record (no journal entry) for 07 July 2021
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 52.81g | Prot: 115.13g | Carbs: 94.73g.
Breakfast: Myprotein Impact Whey Protein, Kefir, Venosta Crunchy Choco Muesli. Lunch: Focaccia, Il Viaggiator Goloso Olive Taggiasche Denocciolate in Olio EVO, De Cecco Passata di Pomodoro, Aia Hamburger di Tacchino. Dinner: Semi Essiccati di Sesamo Intero, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pedon Farina di Riso, Zucchine, Petto di Pollo, Carne. Snacks/Other: Hero Barretta di Cereali con Nocciole . more...
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Losing 4.2 kg a Week
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baronelisa's Weight History
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