Weigh In record (no journal entry) for 07 July 2021
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 75.40g | Prot: 57.86g | Carbs: 231.39g.
Breakfast: Творог 5%, Myprotein Impact Whey Protein Natural Chocolate, Ростагроэкспорт Ты+Protein, Домик в деревне Молоко 1,5%. Dinner: Риат Квас, Печеночные Оладьи. Snacks/Other: Кузя Мороженое с Шоколадной Крошкой, Cinnabon Капкейк Ванильный. more...
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Losing 0.7 kg a Week
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Charlotte9845's Weight History
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