nanaanita06's Journal, 07 Jul 21

sarapan pagi 300 kalori

View Diet Calendar, 07 July 2021:
1230 kcal Fat: 44.39g | Prot: 66.07g | Carbs: 157.40g.   Breakfast: Greenfields Low Fat Milk, Granola Addict Granola Cranberry Honey. Lunch: ABC Saus Sambal , Sosis Ayam, Telur, Wortel Bayi, Brokoli, Mie Telur Kering. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Es Buah. more...
1131 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Samsung Health - 21 hours and 30 minutes. more...



     
 

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