Weigh In record (no journal entry) for 07 July 2021
|
62.6 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
|
|
1226 kcal
|
Fat: 91.08g | Prot: 53.95g | Carbs: 54.03g.
Lunch: Pistachenoten, AH Ongebrande Pecannoten, Macadamia Noten, Slagroom, AH Verse Slagroom, Aardbeien. Dinner: Jumbo Geraspte Kaas Oud 48+, Rode Paprika, Kipfilet. Snacks/Other: Daendels Pistache Rauw, Macadamia Noten, Pecannoten, Amstel Radler Fris 0.0%, Augurken, AH Graskaas, Lonka Caramel met Chocolade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvybarbar's Weight History
|