Weigh In record (no journal entry) for 07 July 2021
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 33.85g | Prot: 47.16g | Carbs: 68.40g.
Lunch: Ketchup, Dulano Mini Bratwurst, Lidl Grill-Fackeln, Grillmeister Putenschnitzel Feine Kräuter, Salzkartoffeln. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Snacks/Other: Reissdorf Kölsch. more...
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Losing 4.2 kg a Week
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mamima27's Weight History
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