Weigh In record (no journal entry) for 07 July 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 23.32g | Prot: 28.03g | Carbs: 48.85g.
Breakfast: Haşlanmış Yumurta. Lunch: Beyaz Peynir, Yeşil Biber. Dinner: Çavdar Ekmeği. more...
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Losing 0.7 kg a Week
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papatya71's Weight History
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