laurajoukainenn's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
119.9 kg Lost so far: 33.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1375 kcal Fat: 65.69g | Prot: 34.63g | Carbs: 166.28g.   Breakfast: Lihapasteija, Valio Kevytmaito, Kahvi. Dinner: Tupla Tupla, Riitan Herkku Super Senttipizza Kinkku-Meetvursti. Snacks/Other: Fazer Mustikkapiirakka. more...
Losing 0.7 kg a Week



     
 

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laurajoukainenn's Weight History


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