Weigh In record (no journal entry) for 07 July 2021
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57.2 kg
Lost so far: 8.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 52.80g | Prot: 32.06g | Carbs: 143.69g.
Breakfast: Coca-Cola Кока-Кола Зеро, Monster Black Monster Energy Ultra, Останкино Сосиски Сливочные. Lunch: Coffee Like Айс Латте Карамельный. Dinner: Лепешка, Перец Фаршированный Мясом и Рисом. Snacks/Other: Нектарины, Лимонад. more...
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Losing 0.4 kg a Week
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stnd_ash's Weight History
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