Weigh In record (no journal entry) for 03 July 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 137.02g | Prot: 87.90g | Carbs: 363.33g.
Lunch: 美樂家 熊寶寶營養補充飲品, Califia Farms 杏仁奶-無糖, 水煮蛋, Pizza Hut 夏威夷(薄脆餅皮）. Snacks/Other: 義美 花生湯圓, 義美 芝麻湯圓, 威德 清涼果凍（膠原蛋白）, Pocky 格力高百琪巧克力棒（薄荷風味）, 美樂家 纖倍力 蔓越莓多穀餅乾, 芒果, 美身 豆渣餅乾, BE-KIND 海鹽焦糖風味杏仁堅果棒, Pizza Hut 半熟起司塔. more...
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steady weight
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