imelda0813's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
61 kg Lost so far: 13 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1809 kcal Fat: 51.43g | Prot: 138.46g | Carbs: 211.53g.   Breakfast: Risoles. Lunch: Rumah Makan Sederhana Nasi Padang, Martabak Manis. Dinner: Brownies. Snacks/Other: Kin Bulgarian Style Yogurt Original. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imelda0813's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.