Weigh In record (no journal entry) for 07 July 2021
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 2.54g | Prot: 7.68g | Carbs: 63.65g.
Breakfast: Indomaret Selai Nanas, Roti, HiLo White Chocolate. more...
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Losing 2.1 kg a Week
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renielbubu's Weight History
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