Weigh In record (no journal entry) for 07 July 2021
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54.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.39g | Prot: 38.93g | Carbs: 134.50g.
Breakfast: 한살림 서리태 콩국물, 현미밥, 티아시아 스파이시 비프 마살라 커리. Lunch: 퓨어올리브오일, 서리태 콩국물, 플레인 요거트, 홀그레인 머스타드, 꿀, 양파, 피클, 연어구이. Dinner: 가지볶음, 현미밥. Snacks/Other: 자몽, 찐고구마, 파프리카. more...
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Losing 2.1 kg a Week
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noonnoon5's Weight History
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