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First time baking French toast instead of doing it in a pan and Im wondering why I havent tried it sooner! Bread, egg whites, sweetener, nutmeg and cinnamon. Almost no fat added in cooking means 3 pieces come out to about 300 calories.
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1537 kcal
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Fat: 56.11g | Prot: 65.93g | Carbs: 192.35g.
Breakfast: Coffee, P.F. Chang's Mini Strawberry Cheesecake, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Lunch: Meiji Hello Panda (26g), Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked). Dinner: Chipotle Mexican Grill Steak Salad. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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1955 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
use nature's harvest 40cal bread. it holds up fine and cooks good. I usually do 5 slices with 50g blueberries. and is only a few hundred cals once said and done if using sugar free syrup.
07 Jul 21 by member: All_Pain_No_Gainz
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07 Jul 21 by member: midtownManJHS
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bdixon1989's Weight History
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