HelenaWayne93's Journal, 06 Jul 21

breakfast: eggs whites, turkey sausage, potato, peppers, onion, a carb balance tortia(not pictured), and coffee w oat milk for a total of 256 calories

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256 kcal

Fat: 8.16g | Prot: 26.46g | Carbs: 27.71g.   Breakfast: Silk Oat Yeah Oatmilk Extra Creamy, Coffee (Brewed From Grounds) , Mission Carb Balance Soft Taco Flour Tortillas, Bob Evans 100% Liquid Egg Whites, Jennie-O Lean Turkey Breakfast Sausage Links, Russet Potatoes (Flesh and Skin) . more...