baronelisa's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
56 kg Lost so far: 1.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1040 kcal Fat: 47.80g | Prot: 66.06g | Carbs: 93.34g.   Breakfast: Myprotein Burro di Arachidi Crunchy, Banana. Lunch: Philadelphia Protein, Avocado, Pomodori, Insalata Mista Verde. Dinner: Star Passata di Pomodoro, Il Viaggiator Goloso Olive Taggiasche Denocciolate in Olio EVO, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Venosta Crunchy Choco Muesli, Poggio del Farro Farro Soffiato al Naturale Bio, Coop Pinoli Sgusciati, Fage Yogurt Greco Total 0%, Perugina Cioccolato Fondente Semi di Cacao , Mela. more...
1367 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


baronelisa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.