Weigh In record (no journal entry) for 06 July 2021
|
63 kg
Lost so far: 18 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 30.00g | Prot: 41.79g | Carbs: 52.57g.
Breakfast: Яичница с Помидорами. Lunch: Нектарины. Dinner: Куриное Филе в Сметане, Рис Вареный. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
logunova__'s Weight History
|