Doti12345's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
95.5 kg Lost so far: 41.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
762 kcal Fat: 41.25g | Prot: 60.44g | Carbs: 36.04g.   Breakfast: Kawa z Mlekiem, Good Food Wafle Kukurydziane Extra Cienkie, Ogórek (Obrany), Biedronka Serek Wiejski Delikate Lekki, Konspol Kotlet Mielony Drobiowy. Lunch: Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Zupa Ogórkowa. more...
Gaining 2.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Doti12345's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.