Weigh In record (no journal entry) for 06 July 2021
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61.4 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 53.51g | Prot: 100.78g | Carbs: 112.38g.
Breakfast: La Vie Claire Psyllium Blond, Oeuf, Bjorg Son d'avoine Bio. Lunch: Super U Petit Pain Précuit , Oeuf, Nos Régions Ont du Talent Ravioles du Dauphiné, Reflets de France Magret de Canard Tranché Séché, Melon. Dinner: Petit Navire Miettes de Thon à la Tomate, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Graines de Chia Séchées, Poulain Chocolat en Poudre 1848, Danone Light & Free Skyr Nature. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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