Weigh In record (no journal entry) for 31 May 2014
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77.5 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Bicycling (slow) - 11/mph - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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pinoccio70's Weight History
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