judibird's Journal, 23 Feb 11

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Weigh In record (no journal entry) for 23 February 2011

92.0 kg Lost so far: 22.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 23 February 2011:

801 kcal

Fat: 20.55g | Prot: 51.07g | Carbs: 113.38g. Breakfast: franz thinwich, Light Mayonnaise, egg. Lunch: PROGRESSO LIGHT SOUP. Dinner: chicken pesto healthy choice. Snacks/Other: hard pretzel, low fat cottage cheese. more...

3004 kcal

Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

Losing 7.0 kg a Week

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judibird's Journal, 23 Feb 11

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judibird's Weight History