Yes, yes….ibland händer det något.
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 89.33g | Prot: 90.73g | Carbs: 136.83g.
Breakfast: Pauluns Granola, Yoggi Mini Hallon. Dinner: Champinjoner, Sparris, Ägg, ICA Nötfärs 12%, Olivolja, Färskpotatis. Snacks/Other: Olw Nötmix, Räksmörgås. more...
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2670 kcal
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Exercise:
Sexual Activity - 1 hour, Walking (exercise) - 3.5/mph - 41 minutes, Resting - 12 hours and 19 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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