Weigh In record (no journal entry) for 30 May 2014
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86.6 kg
Lost so far: 14.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 67.28g | Prot: 60.07g | Carbs: 91.41g.
Breakfast: Egg, Egg White, Kale, Blackberries. Lunch: Shrimp Scampi, Caesar Salad with Romaine. Dinner: Ciao Bella Belgian Chocolate Gelato. Snacks/Other: Trader Joe's Organic Light String Cheese, Peach, Plums. more...
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Losing 0.9 kg a Week
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BeckyC86's Weight History
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