Weigh In record (no journal entry) for 06 July 2021
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120 kg
Lost so far: 33 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 66.32g | Prot: 76.89g | Carbs: 183.15g.
Breakfast: Kinkkusämpylä, Valio Kevytmaito, Kahvi. Lunch: Red Bull Red Bull Sugarfree, Tupla Tupla + Protein Pudding. Dinner: Cessibon Firm & Tasty, Pirkka Mutakakku, Felix Ketsuppi, Vähemmän Suolaa ja Sokeria, Paprika (Punainen), Mutti Polpa Tomaattimurska, Atria Naudan Jauheliha 17%. Snacks/Other: Valio Kevytmaito, Linkosuo Kaurasipsi. more...
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Losing 0.5 kg a Week
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laurajoukainenn's Weight History
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