Weigh In record (no journal entry) for 06 July 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 95.55g | Prot: 129.91g | Carbs: 129.05g.
Breakfast: Bulk Powders Avena Istantanea , Noci, Bulk Powders Burro di Arachidi. Lunch: Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Tacchino al Forno, Cavolo Rosso, Noberasco Mandorle Sgusciate, Albicocche, Pesca. Dinner: Algida Liuk, Aia Albume d'uovo Pastorizzato, Noci, Olio Extra Vergine di Oliva, Findus Piselli Novelli, Blu Mares Seppioline. more...
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Losing 7 kg a Week
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Simo_drg's Weight History
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