Weigh In record (no journal entry) for 06 July 2021
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80.8 kg
Lost so far: 19.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 73.40g | Prot: 61.56g | Carbs: 176.97g.
Breakfast: SPAR Каша Дружба, Сливочное Масло. Lunch: Хлеб Черный, Домик в деревне Сметана 20%, Борщ с Говядиной. Dinner: Майонез, Вареное Яйцо, Bonduelle Кукуруза. Snacks/Other: Домик в деревне Ряженка 2,5%, Магнит Апельсин. more...
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Losing 0.4 kg a Week
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nataliena_'s Weight History
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