为了这一口瑞士卷,早上奶咖换成美式🤤
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1492 kcal
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Fat: 63.66g | Prot: 122.59g | Carbs: 104.17g.
Breakfast: 全家 原味瑞士卷, 煮鸡蛋, 蓝莓, 浓缩咖啡. Lunch: 芦笋, 炒青菜, 鸡胸肉(烧烤,油炸或是煎). Dinner: 简爱 无糖酸奶, 蓝莓, Vital Strength 乳清蛋白粉, 地瓜/红薯(去皮,水煮). Snacks/Other: 乐事 原切香芋片, 藤野一村 日式小圆饼, 煮鸡蛋. more...
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616 kcal
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Exercise:
Swimming (moderate) - 12 minutes, Swimming (fast) - 50 minutes, Apple Health - 22 hours and 58 minutes. more...
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cathylyx's Weight History
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