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1645 kcal
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Fat: 87.35g | Prot: 100.99g | Carbs: 116.91g.
Breakfast: Teh Tawar, Bayam Dimasak (dari Segar), Telur Rebus. Lunch: Tempe Orek, Urap, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Bayam Dimasak (dari Segar), Telur Ceplok, Tempe Orek. Snacks/Other: Kulit Ayam, Pepaya, Kartika Sari Pisang Bolen. more...
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1926 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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