Weigh In record (no journal entry) for 06 July 2021
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56.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 32.10g | Prot: 41.50g | Carbs: 141.00g.
Breakfast: 7-11 中杯冰美式, 7-11 紐奧良雙烤雞三明治. Lunch: 7-11 佛蒙特咖哩飯. more...
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Losing 0.7 kg a Week
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chia_chi's Weight History
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