Weigh In record (no journal entry) for 05 July 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 41.11g | Prot: 29.20g | Carbs: 113.44g.
Breakfast: Tereyağı, Lor Peyniri, İçim Taze Kaşar Peyniri, Mısır Unu, Karpuz, Pişi. Lunch: Karpuz. Dinner: Erişte, Çoban Salatası, Patates Yemeği. more...
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Losing 4.2 kg a Week
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pınarada's Weight History
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