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Yacki
Journal
21 Feb 11
Yacki's Journal, 21 Feb 11
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Weigh In record (no journal entry) for 21 February 2011
69.4 kg
Lost so far:
0.7 kg
.
Still to go:
8.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 February 2011:
987 kcal
Fat: 72.42g | Prot: 30.40g | Carbs: 68.23g.
Breakfast:
Isagenix Cleanse.
Lunch:
Cleanse For Life .
Dinner:
cleanse for life.
Snacks/Other:
cleanse for life, almonds.
more...
2281 kcal
Exercise:
Driving - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Yacki's Weight History
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