Weigh In record (no journal entry) for 05 July 2021
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101.9 kg
Lost so far: 13.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 26.36g | Prot: 13.73g | Carbs: 35.03g.
Breakfast: Nestle Milk Chocolate Morsels, Eillien's Roasted/Unsalted Sunflower Kernels, Wonderful Roasted, Salted & Shelled Pistachios, Kellogg's Special K Low Fat Granola Touch of Honey, Granulated Sugar, Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted. more...
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Losing 0.5 kg a Week
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kady_lady's Weight History
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