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dari kmren surplus trus, sepertinya mendekati datangnya bulan🙂
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2033 kcal
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Fat: 81.44g | Prot: 62.06g | Carbs: 277.13g.
Lunch: Bimoli Minyak Goreng, Tempeh (Cooked) , Baked or Broiled Fish, Cooked Green String Beans, Cooked Carrots (from Fresh, Fat Added in Cooking), Nasi Putih. Dinner: Tempeh (Cooked) , Cooked Green String Beans, Cooked Carrots, Nasi Putih. Snacks/Other: Padimas Roti Panggang Coklat, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Dua Kelinci Tic Tac Rasa Sapi Panggang. more...
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1993 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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fullsun_0828's Weight History
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