baronelisa's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

56.6 kg Lost so far: 1.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

1110 kcal

Fat: 39.86g | Prot: 92.73g | Carbs: 91.66g. Breakfast: Milk Kefir Bianco Naturale , Myprotein Impact Whey Protein. Lunch: Mila Skyr Cocco, Frittata di Zucchine. Dinner: Carne di Coniglio, Minestrone. Snacks/Other: Venosta Crunchy Choco Muesli, Tre Valli Latte Alta Digeribilità. more...

1625 kcal

Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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baronelisa's Journal, 05 Jul 21

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baronelisa's Weight History