Claudia387's Journal, 05 Jul 21

😳👏👏👏👏🥳
86.3 kg Lost so far: 18.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1273 kcal Fat: 38.63g | Prot: 100.17g | Carbs: 134.53g.   Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Milbona High Protein Quark-Creme Pfirsich-Maracuja. Dinner: Metzgerfrisch Bayerische Gelbwurst, Gurke (Geschält), Cocktailtomaten, Gekochtes Ei, Wilhelm Brandenburg Bratensülze, Mischbrot, Laugenbrezeln. Snacks/Other: Yogurette Yogurette, DM Bio Reiswaffeln Gesalzen, Wassermelone, Frische Vollmilch 3,5%, Kaffee. more...
Losing 1.5 kg a Week

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🥳🎉Klasse, tolle Motivation toller Start in die neue Woche 🥳🎉 
05 Jul 21 by member: Aslı.83

     
 

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Claudia387's Weight History


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