Weigh In record (no journal entry) for 22 May 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 27.12g | Prot: 81.38g | Carbs: 36.19g.
Breakfast: Jagung Rebus, Tempe, Dada Ayam. Lunch: Jagung Rebus, Dada Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fajriatin's Weight History
|