geforcethx's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
80 kg Lost so far: 13.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1461 kcal Fat: 70.67g | Prot: 67.71g | Carbs: 138.02g.   Lunch: Big Bon Big Bon Курица Сальса. Dinner: Горячая Штучка Бульмени с Говядиной и Свининой, Хлебзавод 28 Хлеб Бородинский, Дымов Сырокопчёный Бекон. more...
2503 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week



     
 

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geforcethx's Weight History


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