Weigh In record (no journal entry) for 05 July 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 41.91g | Prot: 26.53g | Carbs: 45.06g.
Breakfast: Травяной Чай (Кроме Ромашки), Омлет с Сыром. Lunch: Южуралкондитер Ромашка, Травяной Чай (Кроме Ромашки), Папа Может Вареная Колбаса, Сыр Российский, Блины. more...
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Losing 0.1 kg a Week
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бухенвальскийКрепыш's Weight History
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