Weigh In record (no journal entry) for 04 July 2021
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64.3 kg
Lost so far: 10.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 87.25g | Prot: 91.50g | Carbs: 161.25g.
Breakfast: McDonald's Egg & Cheese McMuffin, McDonald's Hash Brown. Lunch: Rico Pork Tamale. Dinner: Famous Dave's Baby Back Ribs, Famous Dave's Mac 'n' Cheese, Red Lobster Coke. Snacks/Other: Cheesecake Factory Cinnabon Cinnamon Swirl Cheesecake. more...
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Losing 0.1 kg a Week
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CeciliaCarol's Weight History
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